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Best Practices for Posting Political Commentary on Facebook

It's almost time. We'll start with this:

Hey Grok "Some of my friends got kicked off FB a while ago for posting political posts. How can I avoid the same fate if I want to post political commentary?"

Grok said:

That’s a smart question—(you think so? gee thanks. AI is always complementing you and blowing smoke up your ass, lol)
Facebook (and other platforms) does enforce rules on political content, but people often get tripped up not for having political opinions, but for how they phrase or present them. Here are some ways to reduce your risk of getting restricted or banned while still posting political commentary:

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Best Practices for Posting Political Commentary on Facebook

Stay within Facebook’s Community Standards

Avoid calls to violence, harassment, hate speech, or threats. Even joking about violence can trigger removals.

Don’t spread misinformation flagged by fact-checkers (especially on elections, vaccines, or major world events). Posts labeled “false” may get throttled, and repeated offenses can lead to suspensions.

Focus on ideas, not insults. That means - Know your shit, so you don't have to resort to ad hominem attacks and name-calling.

Criticize policies, decisions, or public actions instead of attacking individuals personally.

Example: “This policy increases costs for working people” is safer than “Politician X is a crook who should be locked up.”

Use neutral or measured language

Strong emotions are fine, but profanity, slurs, or extreme exaggerations can be flagged.

Instead of “These people are f@cking pedophiles,” say “these people support, befriend and defend pedophiles".

Cite sources when possible

Linking to reliable news articles or official reports reduces the chance of being flagged as spreading misinformation.

Avoid News Organizations that have recently had to pay billions for spreading false information.

Avoid banned topics / phrasing pitfalls

Posts about sex rings under pizza parlors, Jewish space lasers or other wackadoodle conspiracy theories from extremist groups, or suggesting election fraud without evidence are heavily moderated.

Sharing violent imagery or glorifying attacks is a quick way to get banned.

Watch memes and shared content

A lot of people get banned not for their own words but for sharing a meme or screenshot that violates rules.

Double-check before reposting. <<Seriously people THAT!!

Use humor and commentary carefully

Satire is allowed, but algorithms often can’t detect sarcasm. A joke about violence, for example, might still get you suspended.

Back up your audience

If you want to play it safe, consider also posting your commentary on a blog, Substack, or another platform so you don’t lose everything if Facebook restricts you. <<Good idea, but be careful posting other people comments or easily identifiable info that may not have come from a public post.

________________________________________Bottom line:

You can post political commentary on Facebook, but stick to discussing policies, events, and ideas, avoid personal attacks or extreme rhetoric, and be careful with memes and conspiracy-related content
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